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4 Tips for Lying in a Tanning Bed

During the winter months, many people become paler from so much time spent indoors. If you prefer to have a sun-kissed glow, consider visiting a tanning salon where you can luxuriate in several different kinds of tanning beds. While this is meant to be a relaxing experience, the guide below offers some advice on how to spend your time to achieve the most even color possible. How to Posture Yourself 1. Stretch Out Stretching out as much as possible ensures that every inch…

A Guide to Tanning Bed Levels

Maintaining a deep, gorgeous glow during the winter months is possible with the use of a tanning bed. Beds are available in levels 1 to 6, which vary in the number and ty...

11 Things to Avoid Doing Right Before Getting a Spray Tan

Woman's humiliated by nail salon after they refused to touch her when she asked for a manicure

What is the best sunscreen for oily skin?

There are many different types of sunscreen on the market, but which ones are best for oily or acne-prone skin types?

These 4 Self-Tanning Fails Are Pretty Much Unavoidable—Here's How to Fix Them

Because you'll probably never get it perfect on the first try.

5 Pillars of Fitness Success

Struggling to stay fit? Click here to learn about the 5 pillars of fitness and how to stay fit from Josh Hemann, BS, CSCS, PES.

Many U.S. Colleges Have Indoor Tanning Salons On, Near Campus: Study

Universities should ban them because of skin cancer risk, researchers say

Benefits Of Spray Tanning For Dark Skinned People

Many people wonder whether spray tanning is necessary for dark-skinned people, but the fact is, anyone can tan, whether they are dark-skinned or light-skinned. In fact, the benefits of tanning for dark-skinned people are the same as those of light-skinned people. Tanning helps in the production of vitamin D and camouflages skin imperfections. Why You […]

Do Tanning Salons Lie About Risks?

The results are in when it comes to tanning salons, and the findings are illuminating. An overwhelming amount of tanning salons do not tell the truth when it comes to the health risks of indoor bronzing, according to an investigative report conducted by members of the U.S. House of Members of the...

Fewer U.S. Teens in Tanning Salons, Study Finds

But, millions still putting their skin's health at risk

Get the Perfect Spray Tan: Tips and Tricks

The use of spray tanning gives you a gorgeous, natural-looking tan without ever having to worry about sun damage or skin cancer!

9 Secrets Tanning Salons Don't Want You to Know

Indoor tanning can cost you your healthy skin and your life, so how are these salons staying in business? Find out

Is Red Light Therapy the Key to Skin Rejuvenation?

Your skin is the largest organ in your body, and it also plays a vital role in keeping you alive by protecting your internal organs from the elements and getting rid of harmful toxins through sweating. As you age, your skin will begin to lose its youthful appearance and elasticity, which can cause wrinkles, blemishes, […]

Women who use tanning salons at young age face higher risk of skin cancer, study finds

Women who use tanning salons have a somewhat increased risk of skin cancer, according to a study that adds to evidence that baking in a tanning bed can be as bad as baking under the sun.The study,...